Currently trying to understand Popperian Epistimology. Working on health and life data tracking software/ hardware. Longevity. Optimisim. Living in Melbourne.
Bioenergetic Radio24/7 loop of hundreds of hours of intereviews with Dr Raymond Peat. Ray Peat has a lot of interesting ideas regarding health and I think he has good explainations for many of them which is important to me.
Health tracking and data vizVery much a work in progress. Odin/ Sokol charts, manual tracking device...
Problems
HealthIf healing a damaged gut and metabolism requies sufficient fuel in the form of food calories but food is the very thing causing the damage, how can I heal.
ProductivityHow does one decide which behaviours are serving them vs which are harmful. I think that coercing oneself is a bad idea but there are obviously things that we do that we regret afterwards, or do not enjoy. How might one rid this behaviour without coercion if simply understanding that it is bad has not worked.
20 May 2026
The Sensaphone 2000
I recenlty got my hands on a 1980's device called The Sensaphone 2000.
